Swedish, Remedial, Sports & Hot Stones
Massage Glasgow

Swedish Massage in Glasgow

This involves the application of appropriate pressure on the soft tissues of the body by way of specific movements and techniques. It can benefit each and every one of us in some way, regardless of age or lifestyle as it can be relaxing, reassuring, stimulating, invigorating or soothing. This ancient art is capable of evoking change in the body and mind and can bring relief to many of the excesses and strains of modern living. It can relieve pain, improve or help restore function and induce a feeling of general well-being – the ‘feel good factor’.

A treatment session may focus on a particular area, for example, back and hips, neck and shoulders, legs and feet or it may take the form of a full body massage. Treatments can last from 30 minutes to 1.5 hours.

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Sports & Remedial Massage

A sports and remedial massage treatment will consist of Swedish massage movements and will also include other techniques such as neuromuscular, myofascial, muscle energy, trigger point, proprioceptive neuromuscular facilitation, stretching and active, passive and resisted movements. It will encompass specific techniques for pre- and post- events.

The objectives of sports and remedial massage are to:

Sports and Remedial massage is equally used by athletes and non-sports people. It is very effective for accidents such as falling down the stairs or road traffic collisions. Many debilitating conditions that people associate with age can be traced back to an old injury and treated successfully with a return of free movement and strength.

A patient can sprain his or her ankle on a football pitch, in the supermarket car park or in his/her own driveway. In other words, the physiology of the injury is the same no matter in what location, activity or conditions the injury happened. The psychology, however, may be different.

Sports massage treatments can last from 30 minutes to 1.5 hours.

Hot Stones Massage

The ancient healing art of stone massage helps to achieve physical and spiritual balancing. Using various massage techniques with hot stones relaxes the body at its deepest level.

The benefits of hot stones massage include:

Hot Stones Massage treatments can last from 1 hour to 1.5 hours.